Hi,
I am a young (ish) business professional from the UK, in 2012 I lost 4 stone in just four months! BUT, then life got back in the way.
I invite you along on the journey as I change my lifestyle, the highs and the lows of loosing this weight I have now put back on over the last three years. Tips & tricks, Good & Bad.
The ultimate aim of course is to loose weight.
No Diets, No real investment …. Just hard work.
First things first….lets set some fitness goals!
